Benefits of apple cider vinegar on skin

Rather than buy those unhealthy and ineffective chemical-based skin toning and lightening creams, why not allow mother nature to work her magic on your skin?  
  


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RAW ORGANIC APPLE CIDER VINEGAR

Benefits of Apple Cider Vinegar on your skin


The truth is, cosmetic companies are having us run to the beauty counters for the next miracle in a jar. I am not saying there are no amazing cosmetic products out there with effective natural ingredients. The reality is, most of the time we pile up our cosmetic shelves with products that we do not use after they have disappointed us. This leaves us frustrated, making us spend even more money and time searching for the next product which again ends up making empty promises. You will agree with me that this could be frustrating and sometimes annoying. 

So instead of chasing the empty promise in a jar, racing to different beauty stores and loading up on ineffective products that leave you feeling let down by the money you wasted on yet another “skin lightening, perfecting, acne-fighting” product, look to the shelves of your local grocery store for all the skin magic and miracles you need. One of them is the APPLE CIDER VINEGAR
Apple cider vinegar has high levels of beta-carotene, which corrects the damage caused by free radicals on the skin, giving us healthy, brighter and youthful complexion.
ACV has antiseptic and antibacterial properties which help protect our skin from pollution and harmful bacteria. It unclogs pores, preventing breakouts and allowing the skin to breathe properly.
It helps in creating a protective layer on our skin and helps in preventing our skin from becoming too dry.
There are several key attributes to ACV for maintaining beautiful skin, and exfoliation is one of them. Exfoliation is a basic key element for keeping bright, youthful and healthy skin.  Exfoliation is widely used as a skin treatment to improve, soften and smooth the skin texture. The new skin layer, once revealed, is much brighter, vibrant, youthful, and healthy.

Apple cider vinegar has a pH level of about 4.5 to 5, which is close to the ideal pH factor for skin too. ACV helps restore and balance your skin’s pH and acid mantle. This too is key to healthy, beautiful skin. The acid mantle protects the skin and makes it less vulnerable to environmental damage including sunburn. It also makes the skin less prone to dehydration, and also inhibits the growth of foreign bacteria, enabling the skin to be healthier and have fewer breakout and blemishes.
  
Most people use harsh soaps in washing their face, these products break down their acid mantle, causing more skin problems. Balancing your skin pH is an imperative part of maintaining healthy skin.
There are several health benefits attributed to ACV including weight control and treatment of diabetes and cardiovascular diseases.

It is though worth mentioning, that  Hippocrates, the Father of Medicine, treated his patients with natural apple cider vinegar in 400 BC, so it may seem new to you, but its virtues have been proclaimed throughout history.

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